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Showing posts from February 16, 2014

Workout of the Day

10 Burpees Walk across the room 9 Burpees Walk across the room 8 Burpees Walk across the room 7 Burpees Walk across the room 6 Burpees Walk across the room 5 Burpees Walk across the room 4 Burpees Walk across the room 3 Burpees Walk across the room 2 Burpees Walk across the room 1 Burpees Walk across the room *you can substitute the walk for walking lunges or do the same number of any exercise as you do burpees* Enjoy