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Showing posts from June 28, 2015

True Happiness

If I actually had real followers on here I might get some feedback on what truly makes you happy? Think about it......how many people can honestly say they are TRULY happy. And if you say, "Yes" I want to know your secret. Everyone has a bad day or two or a shitty situation that they wished they hadn't had to go through. But I do believe there are really, actual happy people out there, And I used to be one of them, Or maybe I was just young and naive at the time as well. The paths we take, the experiences we make, and the people we meet will all contribute to happiness. But I also think that there are too many people out there who aren't happy but aren't willing to take the steps to find out what it is that is making them unhappy and then make the change. For my instance, I have been jumping from job to job thinking that I was missing out on utilizing my creativity that I love so much.  I didn't like the daily task of data entry and poor work environment

Burning Pages

Have you heard of burning pages? Literally,  burning pages of paper. There is an actual purpose to doing this.  Why? Stress relief.  There is a bit of work involved prior to lighting the paper on fire for those pyros who just can't wait to see something burn. Burning pages is a technique used to reduce stress by first writing down your thoughts and emotions on paper.  Allow the words to flow freely onto the paper.  It doesn't need to have punctuation, or be grammatically correct. Once you've completed all your thoughts it's time to let it burn. Take your pages outside and start them on fire. Allow the pages to fully burn until they turn to ash. After the pages have burned the idea is that you have eliminated those thoughts and feelings from your day. You have allowed those words to become part of something else and have ridded yourself of the stressful thoughts and emotions. You have made an active decision to try to make yourself feel better by eliminating unwanted