Workout of the Day

10 Burpees
Walk across the room
9 Burpees
Walk across the room
8 Burpees
Walk across the room
7 Burpees
Walk across the room
6 Burpees
Walk across the room
5 Burpees
Walk across the room
4 Burpees
Walk across the room
3 Burpees
Walk across the room
2 Burpees
Walk across the room
1 Burpees
Walk across the room

*you can substitute the walk for walking lunges or do the same number of any exercise as you do burpees*

Enjoy

Comments

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Lasting Impressions

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